Booking deadline passed.
SUMO How to Survive and Thrive in Changing Times - Afternoon Session
Public Service Academy Masterclass
An exiting, inspiring and timely masterclass
The session will cover:
• Understanding how the SUMO (Stop, Understand, Move On) approach will help people deal positively with change.
• Understanding the ‘Elastic Band Theory’ and why people vary in how they handle change.
• Recognising the importance of self-reflection and taking time to get off autopilot.
• Introduction to ‘Mind-set Matters’
• How to move from ‘Faulty’ to ‘Fruity’ thinking by engaging with seven specific questions.
• How to handle setbacks and recover from disappointments.
• Exploring why it’s OK to not always feel OK.
• How to avoid wallowing for too long and develop the resilience to move on from setbacks.
• Seizing the day. Turning good intentions into specific actions.
Who should attend:
Everyone
Location:
Dryden Centre, Evistones Road, Low Fell, Gateshead, NE9 5UR
Times/Refreshments
13.30pm - 16.30pm (13.00pm arrival and registration)
Facilitator
Paul McGee
www.thesumoguy.com
https://www.balticmill.com/about/map
https://www.balticmill.com/about/map
Date: Fri 01st Jun 2018 from 13:30 - 16:30
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